Very simple home remedies for cough and sore throat
“Even though the cough is cold nowadays, people still have a lot of fear, even though the cough is cold. So when some people get cold, the cough settles in their chest and the cough lasts a long time. Such kind of disease makes man psychologically depressed.
So people take medication to get rid of problems like colds, coughs, and coughs which make their health better for a few days but what happens after a few days.
A few days ago I faced the same problem of cough and sore throat. I take many medicines but no result finally I tried a home remedy which helped me a lot to overcome. If you are also with that problem, then not worry about it.
Because today I am going to tell you about simple home remedies for cough and sore throat that have been sitting on your chest for a long time. Removes and keeps your body away from rheumatism, bile, and phlegm.
Ingredients of home remedies for cough and sore throat
What you need raw materials for this way is to be found in your home or in your local market. First, you collect the following ingredients and follow the procedure.
- A Glass of Pure Drinking water
- A piece of Ginger (About 2 inches): As you all know, ginger helps a lot in keeping our body warm and it also has a lot of benefits for our body.
- A Betel Leaf (Make it into some pieces): Betel leaves have many nutrients that are very good for our stomach.
- pepper (8-10 No.): As you all know, pepper is a good thing for us, and by consuming it, people are protected from many diseases.
- Basil Leaf (5-6 No.): Basil Leaf is a good Antibiotic and Rich in Oxigen.
- Honey (A teaspoon full): Honey gives us instant energy with natural resources.
You have to do it this way in the morning and evening. you have to take it twice a day, i.e morning and in the evening.
- Take a glass of water and pour it into a pan
- Take a piece of ginger about half an inch. Batter it, then pour this battered ginger in the same pan where water poured.
- Then you have to take a betel leaf and cut it into small pieces and put them in that water.
- Then take 8 to 10 Number of pepper, powder them and soak that powder in that water.
- Then you add 5 to 6 basil leaves to this mixture.
- Then add a teaspoon of honey and leave to boil.
Allow that mixture to boil in medium flame till half a glass remains. Then remove it out from the flame. Allow some time to get cool, But keep in mind that it should be consumed warmly and that it is auspicious for you to add a teaspoon of honey to this mixture before serving.
I am quite happy by sharing this article “home remedies for cough and sore throat” which practically helped me to get rid of such a problem.
Personally, when I suffered my self with Cough and sore throat I consulted a doctor and took medicine with his advice.
But I found no result soon. while asking about it to the Doctor He said, there is no hundred percent effective medicine for cold and cough in allopathic.
That made me bound to consult an old citizen of my village. Who is aware of a few home remedies for several health problems. As per his advice, I prepared that mixture at home and after taking that, within two days I felt relief myself.
In fact, That mixture has no side effect. We are well aware of those ingredients also. We use them daily in our kitchen too. They are rich enough in nutrients.
Today it is a very common problem all around the globe. The pandemic Situation (cov-19) also puts a huge effect on our lungs directly. So I hope this will help a lot to all.